Physical Therapy | FFITT Health Hadley, MA

A thoughtful, structured process.

• Physical therapy begins with an in-person, one-on-one evaluation.
• We unpack your story, assess how you move, and clarify what it all means.
• We establish a clear plan and recommended schedule.
• Ongoing care stays dynamic and individualized to your progression and goals.
• You are an active participant throughout the process.

For people who want to keep moving forward.

Physical therapy at FFITT Health is for people navigating pain, recovering from injury, feeling stuck, or looking to move more efficiently and confidently toward their goals.

We work with individuals across many stages of life, from those training toward specific goals to those focused on staying active and capable long term.

You do not need a specific diagnosis to begin. If movement matters to you, we are here to support it.

Your first visit.

Your first visit is an in-person, one-on-one session designed to understand where you are starting and where you want to go.

During this session, we will:
• Review your goals and movement history
• Assess how you move
• Establish a clear plan with next steps and an initial home program when appropriate

You leave with clarity, direction, and momentum.